{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"#182. The longer you hold on to what&#39;s not for you? The longer you postpone what is.\" src=\"https://spectra.video/videos/embed/mRQnyBhZgmEoPQw7Cqm6jU\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"#182. The longer you hold on to what's not for you? The longer you postpone what is.","author_name":"AleshaPeterson","author_url":"https://spectra.video/video-channels/aleshapeterson","provider_name":"PeerTube","provider_url":"https://spectra.video","thumbnail_url":"https://spectra.video/lazy-static/thumbnails/1c3d6311-3cde-4857-8fe3-e445eca20902.jpg","thumbnail_width":850,"thumbnail_height":480}